Group Inspired Birthing Classes
* for expectant women & their support person(s)
Weekend Classes:
- November 9 (10:30 - 3:30) Location: Unit B 247 Provencher Blvd.
- December 7 (10:30 - 3:30) Location: ZOOM
- January 18 (10:30 - 3:30) Location: TBA
- February 22 (10:30 - 3:30) Location: Unit B 247 Provencher Blvd.
- March 15 (10:30 - 3:30) Location: TBA
- April 5 (10:30 - 3:30): Location: ZOOM
- May 10 (10:30 - 3:30) Location: Unit B 247 Provencher Blvd.
- June 14 (10:30 - 3:30) Location: TBA
- July (10:30 - 3:30) Location: ZOOM
- August (10:30 - 3:30) Location: Unit B 247 Provencher Blvd.
Fees:
Inspired Birthing class: $150.
* We reserve the right to cancel or reschedule classes due to low enrolment.
* We require full payment within 10 days of registering to secure your spot in the class.
* Classes will move to a 1 day virtual Zoom if we are unable to meet in person.
Highlights of What You Will Learn:
- how to recognize the signs and stages of labour.
- the processes of labour and birth.
- creating a comfortable birth space.
- how to trust and follow your body’s cues.
- comfort measures for pain management such as relaxation, breath awareness, massage, emotional support and much more.
- the partner’s role.
- medication options for pain control.
- common medical procedures.
- birth plans.
- unexpected outcomes (such as Cæsarean sections).
- a range of experiences and emotions of birth.
- essential postpartum info, such as becoming parents, welcoming your baby, getting off to a good start with infant feeding, postpartum family adjustments, and processing your birth experience.
Why Take MACFE Classes?
• All classes are offered in small group settings. (Max. 9 expectant women & their support person(s) for Inspired Birthing classes).
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Copyright © 2024 MACFE
Home | Hire a Doula | Classes | Postpartum | Become a Doula | About Us | FAQ's | Contact Us
Copyright © 2024 MACFE